Teen Substance Use - Info for parents & caregivers
You’ve got this – Information on teen substance use for parents and caregivers.
What are signs that my child may have problematic substance use?
- Parent Information Series - Choose It: How Do I Know if My Teen is Using Drugs?
- Substance Use & Youth | Kelty Mental Health
What Should I Do?
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Consider the substance use spectrum, which ranges from experimentation to more regular or problematic patterns. Understanding this can help you respond with care and clarity
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Support your child by taking different approaches depending on if and how much your child is using substances
How can I talk to my child about their substance use?
Check in with yourself
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Check in with your feelings, biases, and experiences
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Be mindful of timing and choose a moment when you and your child feel calm and safe
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Avoid entering the conversation with a fixed agenda
Check in with your child
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Start gently by kindly saying what you’ve noticed and showing that you care.
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Listen without judging, ask open-ended questions, and try to understand what’s going on for them.
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Let your child know that you’re always there for them. Even if they push you away, you can still be a steady, safe place to turn to
How can I keep my child safer?
There are things you and your child can do to stay safer when using substances. These things can help open lines of communication, build trust, and support your child’s wellbeing.
Here are some things your child can do to stay safer when using substances:
Find more tips here.
Naloxone: It’s legal, free and can save lives. Naloxone is a medication that can temporarily reverse an opioid overdose and save lives. It is given as a nasal spray or injected. Naloxone kits are free, legal, and safe for all ages. You can pick one up for free at most pharmacies and you do not need a prescription. Check here to find out where.
You’re not alone…we can help you and your teenager. For help finding and connecting with hospital or community services, call 1Call1Click.ca at 613-260-2360 (or 1-877-377-7775 for toll-free) or click here to book a online appointment.
For immediate help in a crisis, call the Youth Services Bureau’s 24/7 crisis line at 613-260-2360 (or 1-877- 377-7775 for toll-free) or click here to chat online with a counselor. It’s free and confidential.